HEALTHY WORKLIFE

Sheryl Sandberg and Adam Grant on option b: building resilience

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What you'll learn

What you'll learn

Practical steps to reimagine and rebuild your life when your first choice – your Option A – is no longer on the table.

The importance of resilience

How to talk about loss and hardship

Fighting permanence

Self-confidence and self-compassion

The platinum rule of friendship

How to raise resilient kids

How to find meaning

How it works

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Select 'start the course' below.

You will be taken to LinkedIn Learning. You don't need to sign up. You will find the course under the Contents tab.

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Watch the videos, you can do this in one or more visits.

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Once you have watched all the videos, you will have completed the course.