Children's screen time


What you'll learn

What you'll learn

Find out more about the impact of screen time on children and get practical tips to make it work for you and your family.

How to get screen time under control and the appropriate amount of screen time by age

Parent's top screen time tips and practical ways to support children on screen time

How manage the risks of online gaming addiction

What to do if social media is negatively affecting your child's mental health

How to help your child become more resilient online

Also get access to a list of tools and resources for further advice and support

How it works


Select 'explore the resources' below.

You will be taken to the Screen Time section of the Internet Matters website.


Hear from the experts, get advice, read articles and download resources.


You can access the resources anytime and you can download resources to read later or keep for reference.